Summertime
Our regular contributors reflect on summertime: the Lammas festival and starfish, caring for the heart and small intestine, medicine with summer herbs (rosebay willow herb, nettle, mugwort) and in general offer some suggestions on how to connect with the natural cycle of events.

Springtime
Our regular contributors reflect on springtime and offer some suggestions on how to connect with the natural cycle of events. Marie celbrates Beltane, Krysia on how to care for our livers with recipes for spring. Edwina provides recommendations for the use of hawthorn, nettle, and cleavers and we do some seasonal gardening with Teresa on polycultures for spring.